Thursday, November 24, 2011

REFLECTION

Sources of Ideas
I usually come up with my ideas anywhere, anytime depending upon the situation, my personal feelings and my personal observations…
Reasons
I blog because I want to express my feelings, my emotions and I want to share knowledge with others…
Success Indicators
It is successful if readers were able to react with my blog… If I were able to express my ideas in a very agreeable manner even though how disagreeable it is…
Audience
It depends upon the blog that I made
Purpose
The blog will serve it purpose to all the viewers or readers that are affected or can relate with my blog and those who are interested with the topics that I blog
Topics
 Inspirational, informative and also personal insights….

my guardian angel

 St. Barachiel (Sat)
Archangel of Divine Providence
Through the merits of Our Lord Jesus Christ, His passion, death and resurrection, all His disciples are brought to a transforming union with Him. Through His transformation in love, the soul becomes Christ-like. As such, every Christ-like soul becomes, by adoption, the child of the Father. St. Barachiel is the Archangel who was assigned by God to keep watch over His adopted children, taking care that He and the Choirs of Angels assigned to the task guard these transformed souls in all their ways, bearing them up in their hands, "lest they dash their feet against the stone on their way to their heavenly home." (Psalm 91, 12)

Reflections

1) Do I realize that to be Christlike means to follow God's commandments?
2) How do I grow in the qualities of Christ called virtues?
3) Do I pray to my Guardian Angel?
4) Does his presence remind me of God's protection and care?

Novena to the Archangels

O Powerful Archangel, St. Barachiel, filled with heaven's glory and splendor, you are rightly called God's benediction. We are God's children placed under your protection and care. Listen to our supplications __________ grant that through your loving intercession, we may reach our Heavenly Home one day.

Sustain us and protect us from all harm that we may posses for all eternity the peace and happiness that Jesus has prepared for us in heaven.

Present to God the Father all these petitions through Jesus Christ our Lord together with the Holy Spirit forever and ever. Amen.
St. Barachiel - Blessings of God
 St. Barachiel's name means "Blessings of God".

 


Patron of the Sacrament of Matrimony.

Barachiel carries an abundant basket of bread, the staff of life, symbolizing Christian parenthood and it's grave responsibilities both spiritual & temporal, to produce and provide for, the children God desires of married couples. He is a powerful intercessor for the barren as well as  for troubled marriages. He carries in his hand a book, a reminder of the wealth of instructions in the Holy Scripture, the writings of the saints and Papal encyclicals for husbands, wives and children concerning marriage and family life.

Parents Prayer:
Oh Blessed St. Barachiel, obtain for us through your intercession, the fullness of the graces of the most holy sacrament of matrimony. Intercede for us most fervently, in those moments of great duress and temptation, when we are most unlikely to recall your power to intercede for us, that through your benevolent love, you may thwart the efforts of the evil one to harm our marriage, our family and our faith. Be our bulwark against our weaknesses that our union may grow stronger, our family may grow more pious and our faith may grow deeper. St. Barachiel come with your legion of angels to rouse us out of our torpor! Help us and our children to do good and grow in the love of God and Mary. Amen
     

St. Barachiel the Archangel


Picture of the statue of St. Barachiel in the 7 Archangels Catholic church in Bavaria

Wednesday, November 23, 2011

Laughing

Laughter is the Best Medicine

The Health Benefits of Humor and Laughter


Humor & Laughter: Health Benefits & Online Sources
Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. In addition to the domino effect of joy and amusement, laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.

Laughter is strong medicine for mind and body

“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.”
~ Paul E. McGhee, Ph.D.
Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.

Laughter is good for your health

  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
The Benefits of Laughter
Physical Health Benefits:
  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease
Mental Health Benefits:
  • Adds joy and zest to life
  • Eases anxiety and fear
  • Relieves stress
  • Improves mood
  • Enhances resilience
Social Benefits:
  • Strengthens relationships
  • Attracts others to us
  • Enhances teamwork
  • Helps defuse conflict
  • Promotes group bonding 

friendship that lasts a lifetime

A Friend...
  by: Author Unknown, Source Unknown

(A)ccepts you as you are
(B)elieves in "you"
(C)alls you just to say "HI"
(D)oesn't give up on you
(E)nvisions the whole of you (even the unfinished parts)
(F)orgives your mistakes
(G)ives unconditionally
(H)elps you
(I)nvites you over
(J)ust "be" with you
(K)eeps you close at heart
(L)oves you for who you are
(M)akes a difference in your life
(N)ever Judges
(O)ffer support
(P)icks you up
(Q)uiets your fears
(R)aises your spirits
(S)ays nice things about you
(T)ells you the truth when you need to hear it
(U)nderstands you
(V)alues you
(W)alks beside you
(X)-plains thing you don't understand
(Y)ells when you won't listen and
(Z)aps you back to reality





Latest fashion outfits for working women

Latest fashion for working women – 
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